Friday, September 20, 2013

Another Day...Another Marathon..

It's 2 days from the Fox Valley Marathon. Debi and I are going to pick up our packets tonight. I'm not looking forward to driving through rush hour, but it will be nice to have everything early. As I may or may not have mentioned before - I'm sponsored for this race! One of my company's accounts comes in to get banners that I make him every month, his establishment, Thirsty Fox Pub, is 3 blocks from the start and finish.... He had mentioned to me before that he would sponsor me in a race - So once I saw that the Fox valley Marathon was so close to him, I decided to ask... He said yes, and is going to have a post race party - so that is where I will be going after the race for some french fries, a chicken sandwich or/and pizza. The race starts at 7am and pretty much follows the river for 13 miles, crosses the river, and then follows it back on the other side back to the start/finish. It's a very flat course compared to probably all of my other races. Perhaps comparable to the Trail Breaker race.

I think I am looking forward to the race. I have had pretty good runs all week - I ran monday - Thursday, 30 miles total. Taking today and tomorrow off.... Will be nice to sleep in on another Saturday, but will be weird to have Judah off running and me not... I think I will drink lots of coffee, watch a cartoon and make pancakes. Now that sounds like a good Saturday morning.

My plan is to run with the 3:50 pace group for the first half, and try to make my way up to a faster pace half way through.

Things I'm going to do differently:
New Newton shoes - 40 miles on them or so

Not run with my camel back - I"m going to run with a small strap with a pouch for my Blocks.... just drink the water and gatorade on the course

Not have music. I think it will help me focus.

Not drink any wine the night Before the race

Things I'm doing the same
Trying to eat lots of carbs
Get extra Sleep
Get to the race early

That's it I guess... Marathon & < #9 here I come.

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